June Journey Saturday
Karla is off at a wedding for her neice I think and asked if someone would keep this up. I'm awake so hear goes.....
How's everyone's planning for the weekend? As we all know if we aren't on our normal schedule then sometimes we let the 'bonus' foods slip in more often. Let's keep that in mind this week.
The spots of rain have been great to the tempature however let's all still stay hydrated this weekend with the extra humidity!!
Have a great weekend all!!!
Chris
B: Ham sandwich w/ 1 piece of bread
S: Hard boiled egg
L: Grilled vegatables with Hummus
D: Small Hamburger patty with a few chez-its
How's everyone's planning for the weekend? As we all know if we aren't on our normal schedule then sometimes we let the 'bonus' foods slip in more often. Let's keep that in mind this week.
The spots of rain have been great to the tempature however let's all still stay hydrated this weekend with the extra humidity!!
Have a great weekend all!!!
Chris
B: Ham sandwich w/ 1 piece of bread
S: Hard boiled egg
L: Grilled vegatables with Hummus
D: Small Hamburger patty with a few chez-its
Thanks Chris for subbing in for Karla. Woking this weekend so it will be easy to stay on track. Slept last night so ready to carpe diem (sieze the day!!)!!
Yogurt /special k
protein bagel w/ff cream cheese
eggsalas sammie
pretsels
pb cheese crackers
appple
sf choc chips
Ken is in charge of dinner
lots of fluids
Meggie
Yogurt /special k
protein bagel w/ff cream cheese
eggsalas sammie
pretsels
pb cheese crackers
appple
sf choc chips
Ken is in charge of dinner
lots of fluids
Meggie
Goood morning-Thanks for getting us started-I was sleeping like a slug..must have something to do with those 42 headache pills I took..
B: Coffee (done1) and Click
S: Yogurt/PB/Apple
L: Click
Keeping the day "simple" as we're going out to what will probably be a "heavier than usual" dinner-it's Corbin's 21st birthday-I'm hoping he picks STEAK
I missed the opportunity to "walk before it gets hot", so will brave the heat and get on out there-with LOTS of water
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
Not sure exactly what today holds. We have a few things to get done away from the house so I'm packing us a lunch box with ham/cream cheese rollups, baby carrots, strawberry/apple salad, grilled chicken, cheese sticks.....and whatever else I can find in the fridge. I just put some SW Chicken in the crock pot so we'll have that for supper. Also taking a cooler with bottled water.
Already had my chai tea and cottage cheese to start Gertie's day so we'll see how the rest of the day goes.
Ya'll have a great weekend...Prayers for everyone who needs them.
Already had my chai tea and cottage cheese to start Gertie's day so we'll see how the rest of the day goes.
Ya'll have a great weekend...Prayers for everyone who needs them.
