Two-fer Tuesday WLS Express!
Our weather has been nice. It's been cloudy without alot of rain, just a few showers, so it's been cooler than usual. It's nice to be able to walk during the day and not HAVE to get up at the crack of daylight or wait until after dark just to avoid heat stroke!
Today is my official weigh in day...and it wasn't pretty! I gained a couple of lbs this week and I'm not really sure why. I know in the greater scope of things 2 lbs is nothing but I'd at least like to know why! I've finally started a consistant walking program that I'm sure has something to do with it. Maybe it's simply a matter of time to increase my calories. I've been at 900 for 4-5 months now and it's getting harder to stay satisfied...which leads to snacking, bad news even if those snacks are healthy ones. I'm going to make an appointment with my NUT and get her take on this phase of the journey.
I've also been thinking about getting a Go Wear Fit to find out what my body is really doing all day. Anyone have one laying around you'd like to get rid of?
Prayers to Steph, Mishelle and everyone who needs them.
Today is my official weigh in day...and it wasn't pretty! I gained a couple of lbs this week and I'm not really sure why. I know in the greater scope of things 2 lbs is nothing but I'd at least like to know why! I've finally started a consistant walking program that I'm sure has something to do with it. Maybe it's simply a matter of time to increase my calories. I've been at 900 for 4-5 months now and it's getting harder to stay satisfied...which leads to snacking, bad news even if those snacks are healthy ones. I'm going to make an appointment with my NUT and get her take on this phase of the journey.
I've also been thinking about getting a Go Wear Fit to find out what my body is really doing all day. Anyone have one laying around you'd like to get rid of?
Prayers to Steph, Mishelle and everyone who needs them.
