Great Doc Report!!
Had follow up with surgeon yesterday and sunce I just had full bloodwork done we made it my 3 yr surgiversary report too!! My s3yr surgiversary is the last day of the month!
Doc called me a Superstar. I have lost 100% of my projected weight loss, have been at goal 1.5 yrs and mt blood work was super. Only changes were to up vit D (was low by .10) and add folic acid (low by .2)! I have stayed out of the hospital for my abdomen for six months (a record for me!)!! I am a 100% er!! I told him he needed to start a club for 100%er, those of us who lose and keep off all their weight at least a year and he likes the idea!! You get a century club pin which is a tape measure ribbon when you lose 100 lbs so ...
That is my good news for today!!
Meggie
Doc called me a Superstar. I have lost 100% of my projected weight loss, have been at goal 1.5 yrs and mt blood work was super. Only changes were to up vit D (was low by .10) and add folic acid (low by .2)! I have stayed out of the hospital for my abdomen for six months (a record for me!)!! I am a 100% er!! I told him he needed to start a club for 100%er, those of us who lose and keep off all their weight at least a year and he likes the idea!! You get a century club pin which is a tape measure ribbon when you lose 100 lbs so ...
That is my good news for today!!
Meggie
Whohoo Meggie...you've done a great job you tiny, skinny gal! So glad you got a good report. I take 3 Vitamin D3 everyday. My doc said it helps ward off flu and other illnesses. I don't take extra folic acid. guess mine is okay. I just had labs drawn and it was all okay...protein was a hair on the low side, but that is to be expected.
I pm'd you the recipe you wanted on FB. I forgot to add that I use low-fat mayo and sour cream.
Karla
I pm'd you the recipe you wanted on FB. I forgot to add that I use low-fat mayo and sour cream.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
CONGRATS MEGGIE and HAPPY SURGIVERSARY !!!! You are a SUPERSTAR !!!! WOO HOOO you tiny little thing. I wish I had lost 100% of what I needed to lose but that is OK. I am pretty happy but could be happier. LOL Love you and congrats also on 6 months of being hospital free !!!
Hugs and blessings ~~~ Vivian
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
From one very insecure fat little girl to her Mama Gina, your confidence in me helped me see it through!! All that confidence you saw was false bravado!! I was just a very good actress!! But it is now real thanks to your love and support!! And BTW...I am proud of you too!! Look at what you have done in the last year Ms Queen of Boot Camp!! Love you and there is nothing you can do about it either so there!!!
Meggie
Meggie