September Accountability Saturday

azurepenguin
on 10/1/10 8:46 pm - Arlington, TX
I'm leaving in about an hour for the whole day but I was up earlier than expected so I thought I'd start us off.

SCA event weekends are always tricky.  I'm out at an event site and I can either leave site to eat (fast food is usually the only thing in the area), or fend for myself.  This weekend I'm fending for myself.  I cooked up a storm last night so I'd at least have some nibbles.

B-sooji with skim milk
L-egg bites, bacon, turkey "cesear" meatballs with tzatziki sauce
D-unknown.  I'll either eat more of the above or we'll grab something on our way home...there is a Cracker Barrell about 30 minutes from the site on the way home so maybe something from there.

I'll take a shaker bottle with a protein shake just as a back up.

Have a great day all. 
Jenn
aka: Genevieve in the SCA
         Shyama as a American Tribal (belly dance) performer  
        
DebbieJean W.
on 10/1/10 11:56 pm - Katy, TX
Good morning Jenn!  I'm off to a bad start already.  Took my youngest to Shipley's and he was raving about how the kolaches were so hot and fresh and how I needed to just try one and I kept telling him no I'm gonna have me a protein shake when I get home...well, he wouldn't let up and I just caved!  I only ate 1/2 though cuz they use weiners as the sausage and I just can't hang with that!  Bread was delicious though!  Ok, so here it goes...

B: 1/2 sausage/cheese kolache
S: protein shake
L: Quiznos small chicken caesar salad
D: will have to post later cause I have no clue

It's going to be a beautiful Saturday so everyone needs to get out there and soak it up!
 
(5 lbs lost during pre op diet)     5' 3"
Saundra P.
on 10/2/10 1:17 am - Mesquite, TX
Good morning,

My plan for today

B: Ham and cheese omelet, toast with SF Jelly
L: 1/2 Chicken Salad sandwich with light chips
D: ????
S: Fun Size snickers

64 oz of liquids

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

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