Mellow Monday WLS Express!
Good morning Miss Karen and TMB - life is a little calmer around here - Tim is home and so I MAY manage to get back here more often - I sure need to - the scale is being a biotch (totally my own fault ) so I need the regain stuff Steph posted about last night
up and running today - about to scoot out the door and WALK K to school - and then I do believe baby girl and I will walk the rest of the loop and get in a quick 2 miles today
peace
Danni
up and running today - about to scoot out the door and WALK K to school - and then I do believe baby girl and I will walk the rest of the loop and get in a quick 2 miles today
peace
Danni
Hi Danni !!
(totally my own fault ) - YOU AND THOSE SCHOOL BOOKS ? HUH ? You gotta get that homework done - huh? I'm sure that is where your weight gain was from mostly....
Welcome back to the baords - YOU'VE BEEN MISSED.
WELCOME HOME TIM !!
(totally my own fault ) - YOU AND THOSE SCHOOL BOOKS ? HUH ? You gotta get that homework done - huh? I'm sure that is where your weight gain was from mostly....
Welcome back to the baords - YOU'VE BEEN MISSED.
WELCOME HOME TIM !!
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
School or not kids or not. FRG stuff or not I made poor choices. No one held me down n fed me crap. I did that all on my own. Those who knew I wasn't working out due to scheduling conflicts encouraged me to get my work outs in but I was the one who took too much on n stopped making my health eating And working out a high priority
So YES my friend I do own every single one of these extra pounds And each point my A1C went up. I may not like it. I REALLY don't like it but I did it n so I own it
This week I'm working on good choices. Thinking planning and doing!
Home is where the army allows me to live with my husband
I know what I need to do - I have to choose to take care of me or I choose to fail
I know what I need to do - I have to choose to take care of me or I choose to fail
I learned from some great ladies:) you included that it is my choice to gain weight or to work my tool - I listened to you work crazy @ss hours and still find the time to pack healthy food day after day - and look at you!! YOU proved to me that I can still lose weight - it just takes a LOT of hard work and self displine
love ya Gina!
love ya Gina!
Home is where the army allows me to live with my husband
I know what I need to do - I have to choose to take care of me or I choose to fail
I know what I need to do - I have to choose to take care of me or I choose to fail
Morning All,
Can this old time join the train this morning?? Little time to post as I need to get ready and start my Merry Monday, which I think we can all agree come way to soon......I really just need another day since I slugged all day yesterday~LOL
Hope everyone has a great day, I have lots of reading to do on OH and start getting to know all the new peeps on OH!! Our TMB still rocks!!
Can this old time join the train this morning?? Little time to post as I need to get ready and start my Merry Monday, which I think we can all agree come way to soon......I really just need another day since I slugged all day yesterday~LOL
Hope everyone has a great day, I have lots of reading to do on OH and start getting to know all the new peeps on OH!! Our TMB still rocks!!
HELLO BEAUTIFUL !! Nice to see you on board again!!
((((((((Hugggggss))))))))))))
((((((((Hugggggss))))))))))))
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
Hi guys !!
Nice to see old faces this morning that I haven't seen in months !! :)
I don't know about others - BUT I NEED EACH AND EVERY ONE OF YOU !!
I don't have time to post this morning - or much at all this week- team leader from Houston is in office for OPS audit this morning and all week - she sits in spare desk behind mine.....so I gotta be good and WORK which I do alot of and they know it !!
Not much planned for today or thru the week except work - typical week though - keeps me out of trouble.............well - somewhat.........
Luve you all ........MAKE IT A GOOD WEEK AND MAKE GOOD CHOICES as my 6 yr old GREAT nephew is being taught at his daycare !!
Nice to see old faces this morning that I haven't seen in months !! :)
I don't know about others - BUT I NEED EACH AND EVERY ONE OF YOU !!
I don't have time to post this morning - or much at all this week- team leader from Houston is in office for OPS audit this morning and all week - she sits in spare desk behind mine.....so I gotta be good and WORK which I do alot of and they know it !!
Not much planned for today or thru the week except work - typical week though - keeps me out of trouble.............well - somewhat.........
Luve you all ........MAKE IT A GOOD WEEK AND MAKE GOOD CHOICES as my 6 yr old GREAT nephew is being taught at his daycare !!
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
Good morning all!! I'm dressed and trying to get stuff straightened up around the house while Natalie is sleeping. We're meeting a friend at Grapevine Mills this morning to walk and do a little shopping. Hopefully all the stars will align correctly and I'll be on time meeting her.
We had a really good weekend, pretty mellow over all, and I had a great birthday. Jeff's parents came over Saturday night and brought dinner, then we played a couple of board games till late. We got Apples to Apples for Christmas last year and had never played it, lots of fun!! Sunday we were both feeling lazy so we basically sat around and watched TV most of the day.
Tomorrow is going to be a little hard for me I think. Natalie has 2 doctor appointments, and the second one may end up being hard. I'm taking her to an ENT to have her upper frenulum (the area between her upper gum and lip) and tongue evaluated. They may both have to be clipped to fix some problems she's having with breastfeeding. I sure hate the appointments that make her cry!
I'm starting back up on tracking my food in FitDay today. I really need to at least get a realistic look at what I'm eating now so I can evaluate what needs to be adjusted to get into a healthier place.
Hope everyone has a fantastic day!!
Debbi
We had a really good weekend, pretty mellow over all, and I had a great birthday. Jeff's parents came over Saturday night and brought dinner, then we played a couple of board games till late. We got Apples to Apples for Christmas last year and had never played it, lots of fun!! Sunday we were both feeling lazy so we basically sat around and watched TV most of the day.
Tomorrow is going to be a little hard for me I think. Natalie has 2 doctor appointments, and the second one may end up being hard. I'm taking her to an ENT to have her upper frenulum (the area between her upper gum and lip) and tongue evaluated. They may both have to be clipped to fix some problems she's having with breastfeeding. I sure hate the appointments that make her cry!
I'm starting back up on tracking my food in FitDay today. I really need to at least get a realistic look at what I'm eating now so I can evaluate what needs to be adjusted to get into a healthier place.
Hope everyone has a fantastic day!!
Debbi
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