October Accountability Wednesday

DebbieJean W.
on 10/19/10 10:05 pm - Katy, TX
Good morning ladies!  I'm already a member of the Main Stayers and glad to see others might be joining!

B: Click/Max Protein shake
S: yogurt
L: salad w/ turkey meat
D: baked tilapia/asparagus

Have a great day!
 
(5 lbs lost during pre op diet)     5' 3"
Paige E.
on 10/20/10 7:30 am - TX
Hey are you going to be able to make it on Saturday?

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

Donna W.
on 10/19/10 10:54 pm - Spring, TX
Good Morning!!! More liquids for me today and hopefully with out the crackers I have had to add. Getting in an extra 100oz of water in and all my supplements. Not sure if this is what is causing the major headache that had me asleep at 8 last night though.

B protein shake
L ham and cheese soup
AL Protein shake
D Protein shake
S sf jello; sf pudding
and lots and lots of water.....going to make the protein shakes only click today to see if it is a caffeine thing .....bet that is it!!
Paige E.
on 10/20/10 7:29 am - TX
How's your headache?

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

Donna W.
on 10/20/10 12:54 pm - Spring, TX
much better Thanks!  I am sure it was lack of caffeine!  But I have made it through three days and I am feeling so much better!!!!!!!!!! now to keep it going!
meggieintx
on 10/19/10 11:03 pm - Fort Worth, TX
Plan for Hump Day:

yogurt w/Cheerios
protein drink
apple w/pb
ham sammie
celery
protein bar
handful pretzel sticks
frito pie for dinner---jonesing for it bad

I have been eating something new and different everyday for dinner to see what I can eat.  Keep with sameness during the day so I don't get sick at work. After not eating for 7 weeks and my paralysed stomach episode, I am having to be careful because foods I could eat before I cant eat now. It is like being a newbie again for the upteenth time!!

Life is an adventure, now go out and make it a great day or just fake it. I am undecided which I will do today!

Meggie
Megan 
Paige E.
on 10/20/10 7:28 am - TX
Take it easy!!!  We don't want you back in the hospital!!

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

meggieintx
on 10/20/10 11:07 am - Fort Worth, TX
Dont worry Paige never had a break today, ate on the run! Never got to the apple,pb,celery or protein drink!!  Will do the drink later tonight!

Meggie
Megan 
Lynne R.
on 10/19/10 11:09 pm - Houston, TX
RNY on 02/21/05 with
Good morning!
B - sausage and egg breakfast taco
L - chicken sammich on Pepperidge Farm Veri-Thin bread
D - not sure yet, have leftover charro beans so maybe something with that
Paige E.
on 10/20/10 7:27 am - TX
Glad to see you posting today, Ruth!  Hope you have had a great day!

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

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