October Accountability Wednesday

B:  my usual 2 boiled eggs... with Tabasco Chipotle (lots of flavor without the heat of regular)
L:  sliced Honey Crisp apple (I  apple season at Central Market) and cheddar
D:  chicken something
S:  SF Jello Dark Chocolate pudding cup with chopped pecans = keeps the chocolate monster at bay

Paige, I'm digging through my exercise DVD's to see what turns me on!  They work better without the plastic wrap!!!  Thanks for the kind, encouraging words yesterday.

Janet

Hey taking them out of the wrappers is a step in the right direction!!!

Hi All,

Finally getting around to my "accountability" post.  Things have been a little crazy for me this morning, but I'm doing okay, so far.

Today's Master Plan:
- Prayer & Meditation
- Vitamins
- Lots of Water
- Healthy Food choices/ Planned eating
- OA meeting
- Stairs at work
- Family/Play time w/ daughter
- Rest/Sleep

Have a nice day,
Lisa

Hope thing settled down and that you were able to enjoy the day!

 Hi Paige,

Thanks for reaching out this evening.  So nice of you...

Made it through my day and managed to stick to my plan, for the most part.  I think I had too many things on my "To Do" list.  Revving my engine, I guess.  

Hope you have a great evening.

Lisa