October Accountability Saturday
Good Morning1 hitting the ground running! It is going to be a go,go,go kind of day. leaving in a minute for Sbuxs and off to work! No support group this morning for me so I can get off at 5 and head to the Halloween party!! Will change at work and Ken and Teenie will pick me up and off we will go! So it is an eat and run day the plan is...eggo
S.B. meal bar
Atkins protein bar
apple
protein drink
quaker bar
tonight feast on goodies at the party!
Make it a great day or just fake it!! Today I am makin'it!
Meggie
Good Morning
Will be out and about today so not sure when and where I will be eating for lunch and dinner
My plan:
B: Egg and toast
L: Mostly likely BBQ
D: ????
64 oz of liquids
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
