December Accountability Friday
It's Friday!!! I will be headed to Dallas this afternoon for a girls weekend with a half marathon thrown in the mix! Yes I'm crazy... but it's one more thing that can be marked off my bucket list!!!
What's something on your bucket list that is now achievable since you've lost weight?
Plan for today....
B: Cafe Mocha kcup
L: Taco salad
D: ??? will grab something along the way
Snacks?? something to snack on in the car
So what's your plan today? Remember the choice is yours so make it a good one!!!
What's something on your bucket list that is now achievable since you've lost weight?
Plan for today....
B: Cafe Mocha kcup
L: Taco salad
D: ??? will grab something along the way
Snacks?? something to snack on in the car
So what's your plan today? Remember the choice is yours so make it a good one!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Not necessarily a good plan since I'll be in the car...
protein coffee
McD's sf iced vanilla coffee
SBUX decaf skinny latte this afternoon
100+ oz. liquids
not sure about lunch...probably sloppy joe meat
dinner: probably chicken salad wrap on the road
snacks: have no idea yet
exercise: driving Paige to Rowlett and flapping my jaws the whole way!
Karla
protein coffee
McD's sf iced vanilla coffee
SBUX decaf skinny latte this afternoon
100+ oz. liquids
not sure about lunch...probably sloppy joe meat
dinner: probably chicken salad wrap on the road
snacks: have no idea yet
exercise: driving Paige to Rowlett and flapping my jaws the whole way!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
One thing on my Bucket List is to swim with the sharks on the Great Barrier Reef in Australia! At least now I can fit into a wet suit!! Maybe it will happen!!!
Food list today:
yogurt w/tpn
banana
lunchable
carrots
protein bar
protein drink
fart bar
lots of fluid
dinner no plan yet, may pick up Fuzzys fajitas for us on the way home
Meggie
Food list today:
yogurt w/tpn
banana
lunchable
carrots
protein bar
protein drink
fart bar
lots of fluid
dinner no plan yet, may pick up Fuzzys fajitas for us on the way home
Meggie
Megan
Good Morning,
My plan for today
B: Ham and cheese omelet / toast with sf jelly
L: Tilapia / mixed veggies
D: ????
S: 100 cal snack
4 bottles of water
My plan for today
B: Ham and cheese omelet / toast with sf jelly
L: Tilapia / mixed veggies
D: ????
S: 100 cal snack
4 bottles of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good Morning Ladies,
I was a mess last night and I'm soooo glad today is a new day, and I can start over.
Today's Plan:
- Connect w/ my HP
- Keep things simple
- Take my Vitamins
- Drink Lots of water
- Do not skip meals
- Exercise
- Pay Bills
- Rest
TGIF!
Lisa
PS...
Will have to put some thought into my bucket list, I guess.
I was a mess last night and I'm soooo glad today is a new day, and I can start over.
Today's Plan:
- Connect w/ my HP
- Keep things simple
- Take my Vitamins
- Drink Lots of water
- Do not skip meals
- Exercise
- Pay Bills
- Rest
TGIF!
Lisa
PS...
Will have to put some thought into my bucket list, I guess.
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
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