Daily Plate Tuesday
Good morning! Almost forgot to post this post! So what is everyone's plan for today? Remember the choice is yours so make it a good one!!
Plan:
Treadmill 3-5 miles
B: Believe RTD
L: 5 quiche bites
D: flounder and veggie
Snacks: herb crackers, ww ice cream cone
Plan:
Treadmill 3-5 miles
B: Believe RTD
L: 5 quiche bites
D: flounder and veggie
Snacks: herb crackers, ww ice cream cone
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning,
My plan for today
B: Ham and cheese omelet / toast
L: chicken breast / asparagus
D: Cheeseburger Hamburger Helper
S: Banana slices / cracker with cheese spread
64 oz of water
My plan for today
B: Ham and cheese omelet / toast
L: chicken breast / asparagus
D: Cheeseburger Hamburger Helper
S: Banana slices / cracker with cheese spread
64 oz of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119