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Exercise Monday

Karla Lewis
on 2/12/12 8:23 pm - Livingston, TX
RNY on 01/23/06
Back after an exercise hiatus due to an injury. Hoping the elliptical won't hurt my knee more. So far so good this morning.

I did some time on the elliptical already.

What are you doing to move?

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX
 

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Saundra P.
on 2/12/12 10:29 pm - Mesquite, TX
Revision on 06/11/09


Will work out to DVD  - for at least 15 mins

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)

Goal for weight to always start with 11*
 At Goal - maintaining between 115 - 119
 
 

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