3 months post-op and 68 pounds gone forever! Yippeeee!
I"m three months out and feeling great! So far I've lost 68 pounds and I'm on my way to my goal!
I could've lost more by now but at first I was sabotaging myself. I slowed down my weightloss for fear of having too much extra skin and I couldn't take all of the compliments and comments from my co-workers. So many people kept asking me what I was doing to lose weight and I didn't want to tell them that I had surgery.
I had to finally get past that and focus on the goal at hand. Getting healthy! I started working out with a weight trainer and can see the muscles and definition coming! I can't wait until the summer when I can show off all of my hard work! Lol!
I'm using my tool and I thank God for it!
I could've lost more by now but at first I was sabotaging myself. I slowed down my weightloss for fear of having too much extra skin and I couldn't take all of the compliments and comments from my co-workers. So many people kept asking me what I was doing to lose weight and I didn't want to tell them that I had surgery.
I had to finally get past that and focus on the goal at hand. Getting healthy! I started working out with a weight trainer and can see the muscles and definition coming! I can't wait until the summer when I can show off all of my hard work! Lol!
I'm using my tool and I thank God for it!
No worries, I had a few stalls but I kept pushing myself. My trainer made me keep a weight loss journal, I had to right down everything. My cardio and weight training info and everything that I ate and/or drank. She looked at it weekly and was able to tell me what I needed to do so I wouldn't stall.
Good luck on your journey!
Good luck on your journey!
What an AWESOME 3 month update! 
Congratulations...I am still pre-op but your story gives me hope I will be successful with this tool I am about to receive. Thank you for sharing your experience!!!
Best wishes for continued success on your journey to better health and just plain feeling better! Take care, Viv
Congratulations...I am still pre-op but your story gives me hope I will be successful with this tool I am about to receive. Thank you for sharing your experience!!!Best wishes for continued success on your journey to better health and just plain feeling better! Take care, Viv
vjb1952
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