Surgiversary 163 lbs lost in 365 days PICS

byebyeburden
on 4/5/11 1:11 am

congratulations, and thanks for sharing

~Emily
Surgery Date Weight: 255
Goal 1: 199 reached 3/4/11
Goal 2: 175
Goal 3: 150
Goal 3: 129

Phyll H
on 4/5/11 1:13 am - Dayton, OH

awesome congrats !!!

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion

debk21
on 4/5/11 1:14 am - Mansfield, TX

VSG on 11/22/10

Way to go girl! You look awesome! Thanks for sharing...

Deb

Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145

You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!

HollyLaLa
on 4/5/11 1:14 am - NJ

VSG on 03/08/11 with

As one talker to another I must say that you look Maaavelous Dahling!!! Congratulations on you success and Happy Surgiversary!!

Nothing worth having comes easy. Success comes with hard work and determination and sacrifice!

ROCK ON!

vjb1952
on 4/5/11 1:27 am - Littlerock, CA

VSG on 03/28/11

Remarkable success...Congratulations! I am just beginning my journey, and stories like yours are my inspiration, so thank you for sharing! Best wishes as you continue, Viv

vjb1952

Maryatt50
on 4/5/11 2:01 am

Fabulous!!!! Looking good..... :)

Lovelyc_98
on 4/5/11 2:41 am - St. Louis, MO

VSG on 12/21/10

Way 2 go!!! you look great!

sublimate
on 4/5/11 4:44 am - San Jose, CA

VSG on 07/27/10

That is so awesome.. congrats! Care to share some of your tips and secrets? Not everyone that gets the sleeve loses as much as you even if they have more to lose, so I'm sure many of us would love to hear your tips for success. What types of things do you eat, do you exercise, etc.?

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift