I can't stand water! Help.
Propel Zero... grape is my favorite. If the bottled versions are too sweet for you, get the powder packets and experiment with putting in enough to add taste without being overwhelming.
Blog | Join me on HealthyWage | Friend me on MyFitnessPal
Have you tried mixing things to water such as your gatorade or crystal light. Like make your 16oz thing of crystal light and slowly add it to a cup of water to SEE if you can get it to a point when you aren't gagging on water. The same can be done with the gatorade. You can do this with apple juice and/or anything.
Ms Shell
Ms Shell
Here's a few ideas:
- add a light lemon juice and stevia or splenda - not enough for lemonade but enough for flavor
- Soak a vanilla bean in water
- mint leaves soaked in your water
- drink herbal teas (hot or cold)
- check out a product called stevita (orange flavor) on amazon
- Try different brands of water.. I found that I can drink Evian water.. sounds weird but true!
- I also use vitamin C drinks I bought from amazon.. orange flavored plus you get extra vit C!
P.S. Be careful with the True Lemon stuff.. it has sugar in it - very little but it does have it (I'm super sensitive to sugar so I'm ultra conservative about what products I use)
- add a light lemon juice and stevia or splenda - not enough for lemonade but enough for flavor
- Soak a vanilla bean in water
- mint leaves soaked in your water
- drink herbal teas (hot or cold)
- check out a product called stevita (orange flavor) on amazon
- Try different brands of water.. I found that I can drink Evian water.. sounds weird but true!
- I also use vitamin C drinks I bought from amazon.. orange flavored plus you get extra vit C!
P.S. Be careful with the True Lemon stuff.. it has sugar in it - very little but it does have it (I'm super sensitive to sugar so I'm ultra conservative about what products I use)
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
For me crystal light helped because I just couldn't drink plain water. I used to love it and still I have to choke it down. Why? I am trying to drink less of the crystal light now because someone mentioned that some bodies think the sugar free is actually suger....and I was wondering if mine did. good luck