NSV: a 5k
Yesterday I did something I wouldn't have considered a year ago: did a 5k. Granted, I walked the majority of it, BUT I DID IT. I had the faith to do it. A year ago, I would've been too scared. My sister signed me up and she was able to jog a lot of it. I was far from last woo! And now I'm addicted to tis as a new avenue for self improvement. All possible because of the weight I've lost with help from the sleeve.


Pretty Awesome !!!!
Congrats to both of you !!!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
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Dr. Paul Cirangle