Whatcha eating today VSGers? Monday...

George B.
on 5/9/11 3:14 am - Miami, FL

VSG on 08/19/09

B - 4 oz. Latte
L - 1 Phillips Crab Cake, 3 oz. Fresh Mozzarella
D - 4 oz. Flounder
S - 4 oz. Fresh Mozzarella

Vitamins - Yes
Water - In Progress
Exercise - TBA

Dee08
on 5/9/11 6:16 am

VSG on 09/01/08 with

Back on track today after days of eating EVERYTHING!

B - EAS Low Carb Protein Shake
S - EAS Low Carb Protein Shake
L - Seaweed Salad, Smoked Salmon Roll
S - EAS Low Carb Protein Shake
D - ?????
S - EAS Low Carb Protein Shake

Lots of water, more to come.
Pedometer on and counting.

5'1" Age 62 Goal weight between 128 - 135