Smooth Soft Foods any Suggestions ???

 Any suggestions for soft Foods ? This is so far what I know
1: Greek Yougurt
2; Tuna
3:oATMEAL
4: eGGS
5: bABY fOOD

bUT WHAT HAS MORE pROTEIN ? 

Not sure where I found this recipe... Might have been on here, or on the Eggface website, but it is sooooo yummy!!! Just put some ricotta cheese on a plate, then put spaghetti sauce on top, and then shredded mozzarella on top of that. Sprinkle some garlic powder and parmesan cheese on top of that and microwave it for maybe 15-25 sec, depending on how big of a serving you have... Just till it gets all soft and stringy. I love it!!

WOW thanks that does sounD yuumy thanks

Thanks!! SOunds great!

Baby food???

I ate alot of mashed avocado with refried beans, eggs, pureed chili, creamed soups, etc. I also made some great jello snacks:

Protein Jello -

1 box sugar-free jello
1 sleeve crystal light
1 small container fage 2% greek yogurt
1 c light whipped topping

Prepare jello according to instructions but use about a 1/4 C water less - add crystal light while still hot so it will disolve well. Whisk in remaining ingredients. Chill until set.

Protein Pudding -

1 box sugar-free pudding
2 C Atkins shake
1 c light whipped topping

Mix all together - whisk well and chill.

Its fun to play with different flavor combinations.

 I cannot STAND jello make per instructions- the texture- creepy, can't deal.. Anyone have suggestions to get it in another way besides being jello-y.

 made

I still eat ricotta (fat free) mixed with salsa or bruschetta sauce.

 Thanks for the Suggestions there all great