HOW MUCH WEIGHT HAVE YOU LOST FROM 6 TO 12 MNTHS????
The majority of my weight was lost in the first year. I'm just about 18 months out now and haven't lost anything in the last 6 months. I'll admit that I'm not always perfect. However, I do exercise daily. My exercise varies. My favorite form of exercise is bike riding.
The one thing I truly struggle with is getting water in. I don't drink near enough and I wonder if that's the biggest thing affecting my weight loss.
I started at 376 lbs. Had my surgery 12/15/09 and currently weigh 260. I feel great...but I still have a good 100 lbs to go before getting to a good healthy weight.
The one thing I truly struggle with is getting water in. I don't drink near enough and I wonder if that's the biggest thing affecting my weight loss.
I started at 376 lbs. Had my surgery 12/15/09 and currently weigh 260. I feel great...but I still have a good 100 lbs to go before getting to a good healthy weight.







