1 year anniversary may 25th
the 25th of may was my 1 year anniversary i have lost 173 lbs last month i lost 8 lbs, the month before that i lost 9 lbs so the weight is coming off slower now, i'm at 228 now, i haven't been on in the last 2 months, cause i've been so busy with my gf. lifes so much better when you're in love. so all you newbies hang in there you'll get there it just takes work, remember this is not magic its a tool. i probably would of lost a little more but my workouts haven't been as extreme lately, but to everyone even after 1 year my sleeve is still restricted, i still can't eat very much, maybe 4 oz's of dence protein at a time, sometimes it sucks cause im hungry sometimes and i'm at a reasurant with my gf and the food looks so good, and after a few bites its all over, my gf loves the fact that we sure a meal together, the surgery will pay for its self in no time with all the money we're saving eating. but again i didn't pay a pennie for my surgery. so to all take care and keep working your sleeve i know i am and will forever. exnavy :)