Post Reply

Frisco-PastaLess-Muffin Pan-Lasagna !!!

Linda B.
on 6/2/11 11:21 am - CA

VSG on 03/21/11

Will you marry me? lol DAYUM!

Awesome workout: www.ujamfitness.com

HW=249# SW= 236# CW 179# TOTAL=71 lost BMI= 30.6

Lose weight with me at LIVESTRONG.COM

novascotiadawn
on 6/2/11 12:18 pm - Calgary, Alberta, Canada

VSG on 06/02/08

Get in line Linda!!! LOL!

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

(deactivated member)
on 6/2/11 11:50 am

VSG on 09/08/10

I made something similar with zucchini subbed for pasta, but that looks pretty awesome. Never woulda thought of the muffin tin instead of big azz pan. Thanks for the post, bookmarked.

Birdie55
on 6/2/11 12:40 pm

VSG on 08/30/10

I make lasagna with zucchini too. I'll try the muffin tins too...great idea.

I did make Joe's special this week and found my stomach doesn't like beef as well as chicken. That was the first beef I've had in months and months and my stomach really spent a long time digesting it. Noisy too. Maybe I'll stick to poultry.

Ht 5' 4 SW 181 GW 120 - 125 Age 61 CW 130

Edit Delete

frisco
on 6/2/11 12:56 pm

VSG on 09/30/09

Try ground chicken.... that's what I get most the time....Safeway has a Foster Farms (I think) ground chicken....tastes great!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Rouns
on 6/2/11 1:33 pm, edited 6/2/11 4:56 pm - CA

VSG on 12/29/10

I crisp my eggplant by baking it on a cooling rack. Air circulates top and bottom.

P.S. Actually it is a cooling rack for baked goods, like cooling cookies. I give it a spray of olive oil to prevent sticking, and it makes it easier to clean up. It's a trick I learned from Rachael Ray. Place the cooling rack on top of a pan, to catch crumbs.

136 pounds lost!

frisco
on 6/2/11 4:45 pm

VSG on 09/30/09

Now I feel dumb !!!

I wanted to crisp it in the oven....but didn't want to make a mess......

So that's what that rack is for that goes in the oven pan !!!

Duh !!!!

Thanks, frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

heathermc44
on 6/2/11 2:16 pm - Bremerton, WA

VSG on 07/07/10

Frisco, we really need to get you your own message board or website, book or something! You are the bomb when it comes to food and I love your presentations!

DrHollywood
on 6/2/11 6:00 pm - Harbor City, CA

VSG on 02/01/11

WOW its perfect!

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"