Need Help with Vitamins !!!

BriarRose
on 6/5/11 2:23 am
I'm not a good vitamin taker.  I admit it.  I hate how big they are,  and so many of them give me major heartburn. 

Does anyone have a good multi-vitamin that covers it pretty well, and that doesn't upset tummy, or give you heartburn ?  \

The chewables are what turned me totally off vitamins -- the heartburn was deadly for me. 

I am open to all and any suggestions !!!!

Briar Rose  
High Wt 300 lbs.  Pre-op Wt loss 34 lbs.   
felicity2u
on 6/5/11 2:54 am - LA
I take Centrum one a day! It is not a very large vitamin and if you need to, you can always split it in half.  After surgery, I couldn't stomach chewables, they made me gag and my new tummy hated them.  I think Centrum also makes a one a day liquid vitamin!  Hope this helps!
     
   
    
If you fear nothing, then you love nothing. If you love nothing, what joy can there be in life?
                       VSG-3/3/2011 HW-308 SW-298 CW-152 GW-160
                                                156LBS. LOST

cindydcole
on 6/5/11 4:47 am - TN

Good afternoon!  Those chewables were horrid - I gave mine to a friend who had gastric bypass - anyway, I am taking one-a-day, Vita Craves Gummies - they are really good - no after taste and they taste like candy (to me).  My surgeon said it was fine to take them, since I wouldn't take the others.  I'm still struggling with the calcium - I'm taking Citracal Petites - and to me, they are still big, but I swallow them anyway, and they are yucky  on my stomach - I'll keep looking for something else.  Good luck.

    
BigCaliSmile
on 6/5/11 5:35 am - La Puente, CA
I take gummy adult vitamins and gummy calcim viatmins for adults I purchased at cosco they are from vitafusion. its a treat to me
Jan in Cali,  5ft  Sw 224                       
Lisa D.
on 6/5/11 6:14 am - New Orleans, LA
I'm with Jan above.  The Vitafusion Multivites are delightful!  I get mine at Target.
I am not big boned!  Bones don't jiggle!         
                                            
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