Need Help with Vitamins !!!
I'm not a good vitamin taker. I admit it. I hate how big they are, and so many of them give me major heartburn.
Does anyone have a good multi-vitamin that covers it pretty well, and that doesn't upset tummy, or give you heartburn ? \
The chewables are what turned me totally off vitamins -- the heartburn was deadly for me.
I am open to all and any suggestions !!!!
Does anyone have a good multi-vitamin that covers it pretty well, and that doesn't upset tummy, or give you heartburn ? \
The chewables are what turned me totally off vitamins -- the heartburn was deadly for me.
I am open to all and any suggestions !!!!
Good afternoon! Those chewables were horrid - I gave mine to a friend who had gastric bypass - anyway, I am taking one-a-day, Vita Craves Gummies - they are really good - no after taste and they taste like candy (to me). My surgeon said it was fine to take them, since I wouldn't take the others. I'm still struggling with the calcium - I'm taking Citracal Petites - and to me, they are still big, but I swallow them anyway, and they are yucky on my stomach - I'll keep looking for something else. Good luck.