Looking for ideas on SF pudding & SF jello on liquids phase
I am on the liquids pre-op diet right now and have some SF jello & SF pudding in the pantry but not completely sure the best way to use them with protein powders, milk, water, ice, etc. I would love your ideas! I need some variety apart from the vanilla, choc, strawberry protein shakes!
What do you suggest?
What do you suggest?

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
I have my surgery date, July 25, 2011, and the part I'm more worried about is the pre-op diet. I am to start my pre-op diet June 27th and like the prior post, the protein drink is what I'm more concerned with, not the surgery itself. I too, would like to know what is best. What to mix it with, what flavors are best.........mix with milk or water.......make shakes or just drinks??? Any advice would be very much appreciated. I'm not much of a "drinker", so I think this is going to be the hardest part. Thanks for any help out there.