X Post: Awesome Black Bean Dip -- What can I dip in it???
1 can of black beans
1/4 yellow onion
2 cloves garlic
pinch of crushed red pepper
pinch of salt
1/4 cup of chicken stock or broth
1T oil
sautee onion and garlic, add drained and rinsed beans with chicken stock, season and simmer for about 10 minutes on low heat, run thru the blender or food processor...can top with cheese if desired....yummmm....I think a dab of sour cream on top might make it to die for???
I think I am going to try the cheese crisps and pork rinds with it tomorow...saving my cucmbers for the ranch dip...
I also may try to toast some while grain wraps to make moke tortilla chips
1/4 yellow onion
2 cloves garlic
pinch of crushed red pepper
pinch of salt
1/4 cup of chicken stock or broth
1T oil
sautee onion and garlic, add drained and rinsed beans with chicken stock, season and simmer for about 10 minutes on low heat, run thru the blender or food processor...can top with cheese if desired....yummmm....I think a dab of sour cream on top might make it to die for???
I think I am going to try the cheese crisps and pork rinds with it tomorow...saving my cucmbers for the ranch dip...
I also may try to toast some while grain wraps to make moke tortilla chips











