When should I be concerned? Help
I am 27 days out and I am at the end of my 1st week of soft foods.
I have been trying to get in protein and fluids.
I never seem to have enough room in my stomach for anything.
For the past two days I've had the same thing happen at dinner.
Here's the scenario:
Morning 4 oz of coffee with 1/4 cup whole milk (takes me an hour to drink this without pain)
Then after that I have a 1/2 protein shake/smoothie with 1/3 banana for 10 g protein (another hour)
Then I spend the next 2 hours sipping a 16oz gatorade ( that's how long it takes without pain)
Then I wait an hour and eat 2-3 tbs of cottage cheese. (This takes only 5-10 minutes but I feel the restriction for about 10 minutes after)
Then I wait an hour and sip another 16 oz gatorade (This takes me another 2 hours)
Then I wait an hour (while I'm cooking dinner)
Then I eat 3 oz of talapia steamed in chicken broth (I chew really well and it takes about 15 minutes)
Here's where the trouble starts. As soon as I finish eating the fish I start having bad pain, I get nausea and burp alot, tonight I even threw up some foamy yuk (sorry, best I could do to describe)
It has taken 1/2 hour for the pain to go away.
Now I'm concerned that there is something wrong.
If this is normal what can I do to get in more protein and fluids. Seems like there is not enough time in the day to get in everything I need right now.
If this is not normal...any suggestions on what is wrong?
Thanks
Donna
There is no way I will be able to drink anything for another hour without pain.
Best Wishes!
Thanks to all of you.
Just reading the replys sets my mind at ease.
3 oz of talapia looks like so LITTLE, lol
The only reason I eat anything is for either the fluids or the protein. Though every once in a while I'll taste something I cooked. If I didn't need it I would just not eat at all. I'm never hungry and that's a big change from before surgery.
And to be perfectly honest after the last two tries at eating fish, I'm scared to eat at all.
Thanks for the advise.
donna
It is important to listen to your body, I take a break between each bite to see what my body is going to tell me.
I would also back off the coffee, replace it with something high in protein, I heat about 10 ozs of milk and add sugar free hot coco with a whole scoop of chocolate protein powder and blend it with my stick blender. It's pretty good and gives me 20 grams of protein.