-60lbs :-)

frisco
on 11/1/11 12:41 pm
 
You got this !!!

Go for it !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Palmettosleeve
on 11/1/11 12:47 pm - Pawleys Island, SC
thanks frisco! :-)
starting weight: 341, goal weight: 150, 1st goal: 250, 2nd goal: 199, final goal: 150
          
Kristina M.
on 11/1/11 2:45 pm - LA
You are doing great!!!   Keep it up!!! :)) 
Kristina Miller         
Crunchy As Can Be
on 11/2/11 12:03 am - NY
You look GREAT!
 ~~Emily~~
       
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