Frisco-Shrimp Cake !!!!

Happy Camper
on 11/14/11 1:18 am

That is so great! You have inspired me since having surgery that I need to take time preparing meals because they taste so much better than drive thru! I think it's all the love that goes into making it ;0)

We visit San Fran all the time and absolutely love it (we're up in Chico).

I agree that you should make a cookbook. Your pictures and recipes are out of this world!

P.S. I'm very glad you also eat on paper plates sometimes too!

breekahouse
on 11/14/11 3:05 am

VSG on 03/15/10

My interest in clean eating came after surgery as well. My roommate made an observation that before surgery, you couldnt get me into the kitchen making meals from scratch. We ate a lot of processed convinience foods. Lots of fried foods too. Now after surgery i have to make sure I am adamant about keeping lots of meats and veggies in the house so I can have a variety of things on hand. I do a lot of food prep and freezing on the weekends. The only downside is that sometimes I spend so much time preparing a meal and when its time to eat, I can only get in a little before I'm full. An hour of prep and then five minutes (sometimes less) till I'm full. Ironic....

SW: 342 lbs / CW: 175lbs / GW: 150lbs

PaulaToronto
on 11/13/11 8:57 am - Toronto, Canada

VSG on 12/06/11

Sounds delish but I haven't the foggiest idea what 'old bay" is? I'm Canadian does that explain it?

Highest W 312 Referral W 252 Surgery W 237 CW 156 Height 5'6"

frisco
on 11/13/11 5:53 pm

VSG on 09/30/09

Old Bay is a seasoning that is in most Crab Cake recipes. Probably just google it for the breakdown on what's in it.

I think it is an American thing......

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

ready2sleeve
on 11/13/11 10:00 am - CA

Frisco can you make a cook book please I will be making this

Crunchy As Can Be
on 11/13/11 9:49 pm - NY

VSG on 05/10/11

Frisco, this looks great and right up my alley. I can't wait to try it! Were your shrimp raw or the pre-cooked ones before you chopped them in the food processor?

~~Emily~~

frisco
on 11/14/11 2:17 am

VSG on 09/30/09

Raw.......

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

DrHollywood
on 11/13/11 10:45 pm - Harbor City, CA

VSG on 02/01/11

Another
FAB presentation

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"