The 2 Day Stall Buster Report!

When I began my "2 Day Stall Buster" I was weighing in at 360lbs I'd been stuck at that weight for over a month. This morning,  I'm weighed in at 353, so it looks like my rock is rolling once again. 

How I did it was to only drink diet tea, and diet lemon-aid for 2 days, oh yeah and I took my daily vitamins.

Me too--the fastest way for me to break a stall is to fast. Pure and simple, I take off 1-2 pounds a day that way. May not be good for the protein intake, etc, but it dynamites my metabolism. Good luck to you. Hopefully you will continue to speed along now.

Lots of water and protein works for me!

Water 9+ cups a day works for me. Sadly i am struggling with water right now

353 dammnnn skinnyy minnie. I am so excited for you..great work...keep it up.

Meee Damn look at ya ticker go! Miss you Tee!

Lots of water works for me!

Awesome! I am so happy it worked for you! Going to try it! Thanks for the tips! I get down to 194 then yo-yo between 194-196, but can't seem to break this 2 lb. loss/gain b.s. that I have going on...

 Thank you for sharing.  I've been in a temporary stall so maybe I can try that. But what about protein? Is anyone consuming liquod protein like Isopure as a Stall Buster?

For me Mimi, No! Protein shakes are a daily meal for me, so I came off everything except vitamins.