10 week post op pics

VickyBT
on 11/12/11 11:42 am - MI

I've lost 47 lbs so far.
I probably would of lost more by now if I exercised more often and restricted carbs to the recommended 40 grams or less daily but never-the-less I keep losing slowly which frankly I think is healthier than rapid weight loss.
My big struggle is still getting enough water in daily and lately I've been slacking on documenting what I eat but I always do protein first but some times I just have to eat some vegetables or a salad.  I do have to be careful with slider foods and I still struggle with head hunger in the evenings although I don't seem to crave certain foods like I use to...like ice cream, potatoes and pasta.

The pic on the left  was taken just before my surgery.
Top right 4 weeks post op.
Bottom right is around 10 weeks post op (today 11/12/11)
I still want to lose 20 - 40 more lbs.
Want to see how I look and feel as I go along.
I have gone from a size 22 pant to a current size18 but those are starting to get baggy already.
Sure is fun buying clothes now!  Haven't been this size in over 35 years!


"Knowing is not enough; we must apply.
 Willing is not enough; we must do.? ~Johann von Goethe

VSG Aug. 30, 2011 HW 266 SW 249 GW 166 lbs.

      
1london
on 11/12/11 11:57 am

You look great!  Congratulations!!

                
ruggie
on 11/12/11 12:33 pm - Sacramento, CA
Already a dramatic improvment, congratulations to you!

     

Heaviest weight:  310 pounds  (Male, 5'10")

abrown8434
on 11/12/11 9:48 pm - VA
You look great; keep up the good work!

HW: 550+     SW: 502      CW: 342.4  SDt: 9/20/11

 
"I can do all things through Christ which strengtheneth me."--
Philippians 4:13, KJV

 

VickyBT
on 11/12/11 10:06 pm - MI
Thanks!
"Knowing is not enough; we must apply.
 Willing is not enough; we must do.? ~Johann von Goethe

VSG Aug. 30, 2011 HW 266 SW 249 GW 166 lbs.

      
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