Frisco-Roast Pork !
Well, I did it....my first Roast Pork Ever.........
A HUGE 1.7lbs. hunk of Pork !!!! (that was a single serving pre-op.....Personal Pork Roast !)
Came out Great! Just the slightest of pink in the center.....
Topped with a 3 Olive Tapanade and Served with a Broccoli Stalk Salad......
Meat: 2.1oz.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I hear ya on the servings. I get for dinners now what would have been appetizers before - and take home leftovers!
This, as always, looks delicious.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
Pretty close.....
I cheated a bit..... took some Trader Joes Tomato Basil Soup......and pureed in some Roasted Red Bell Pepper....added a bit more salt, pepper and Garlic Powder....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
