Frisco-Rib-Eye Tacos !!!

frisco
on 11/29/11 9:12 am, edited 11/29/11 9:13 am
 
Man.....Am I getting great mileage from this one pack of Thin Cut Sukiyaki Beef Rib-Eye !!!!

Used them as the taco wrapper today...... Nice!

Meat: approx. 1/2 ounce each after cooking.

*Not shown...Taco Bell Taco Sauce Packets

frisco


   

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

soon2b20
on 11/29/11 9:14 am - NJ
YUM!   That looks amazing.  Can't wait to be able to have lettuce and raw veggies.  Of all the things I could miss just being 2 weeks out those are the things that I miss.
    
Jenn H.
on 11/29/11 9:25 am - Portland, OR
 Yum!

Age: 32 | Ht: 6' | HW: 350 | Pre-op: 330 | SW: 311 | CW: 207 | My Blog: vsgjenn.tumblr.com
    
Monthly loss: 1,-24lb/2,-13lb/3,-11lb/4,-12lb/5,-11lb/6,-14lb/7,-9lb/8,-8lb/9,-7lb/10,-3lb/11,-5lb/12,-10lb/13,-3lb/14,-1

hermio
on 11/29/11 9:33 am
 FRISCO!!!

You are not right..I am on day 8 of pre-op diet and you are killing me. It will be 7-8 weeks before I can have this....Dang it man!!!!

LOL...I can guarantee i will be looking up your recipes in a few months.

Thanks and keep publishing them!

  1st Goal 225      2nd Goal  200     3rd Goal 180   Trying 1st = 3 mo    2nd = 6mo   3rd = 1yr  GW 180

 

Dec 5,  2011 VSG,    5'7" Male,     HW 320,     SW 276,     CW 235,     GW 190
Loss by Doc Visit 1mo=18   3mo= 26   6mo=??  
Jackie00
on 11/29/11 9:48 am
Just search his name and you will see the links of his recipes when you are ready lol, I remember I couldn't look at his pictures of food when I was pre op or on my liquid diet.
Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
   

   
Jackie00
on 11/29/11 9:47 am
yummy, this looks so good. My stomach still doesn't like onions though, but I loved them before.
Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
   

   
ready2sleeve
on 11/29/11 9:51 am - CA
Frisco I need your cook book stat I will be making this dish
prevsgcrys
on 11/29/11 10:07 am - OH
that looks fabulous...nice to know after surgery I may be able to eat my favorite steak....ribeyes,,mmm
Ohcam
on 11/29/11 10:11 am
I can't deal! this looks too amazing!! I have to try this
 HW: 332  PrOW: 285 SW:266  CW:149 GW:140  5'3" 27
   LilySlim Weight loss tickers
lmreadynow
on 11/29/11 10:14 am
 Oh yeah!!! Beautiful, simply beautiful!!
    
HW291  SW279  l'm 5'7"        
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