Interesting article about Weight Gain over the holidays
Recently, I heard that most Americans gain 10 lbs over the holidays. I googled this, and found an interesting article that states the average weight gain is 1 lb: http://www.nichd.nih.gov/news/releases/holidayweightgain.cfm
CW: 130ish HW: 264 SW:254 Hgt: 5'2
Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!
W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7
How do you even measure a lb lol - my scale goes up and down 2-4 lbs a day alone.
This study seems a little whacky to me. Just from what I see around me - most people gain more than 1lb during the holidays. But I suppose if I knew that someone was tracking my weight to publish in a study - maybe I'd eat a little less or exercis more so I don't gain weight :-p
This study seems a little whacky to me. Just from what I see around me - most people gain more than 1lb during the holidays. But I suppose if I knew that someone was tracking my weight to publish in a study - maybe I'd eat a little less or exercis more so I don't gain weight :-p
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
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