Oh, pistachio... you are NOT my friend.
Hi Heather, sorry you experienced such a problem eating nuts, I did not have any pain issues eating them, but I did leave them alone about a month ago because for some reason it was stalling my weight loss, for me it is probably the sodium in them, I am real sensitive to sodium and will retain fluid like crazy. I still eat peanuts occassionally but sunflower seeds and pistachios are a no no for me!!!
Hopefully you will be able to find some type of nuts that will not cause you so much discomfort!!
You are doing great on your weight loss by the way!!
Happy Holidays!!
Hopefully you will be able to find some type of nuts that will not cause you so much discomfort!!
You are doing great on your weight loss by the way!!

Happy Holidays!!
My nutritionists advised to stay away from all nuts because there is not enough protein in there for the calories they have. I havent touched a nut or nut product since my surgical consult.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013