bathroom issues
Hi everyone. Can anyo pll how to type a message from my IPAD.
Next, I want to thank everyone for the motivation, help, concern, and helpful tips.
I had a revision from the sleeve done on 1/3/2012, yes last week, everything at one time. I'm feeling great.
I was very concerned about not going to the bathroom(#2) once i got home. but now I'm concerned about going after every meal. I am still on full liquids and it comes out the same way it goes in ( sorry TMI). Is this normal and if so how long?.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
Actually my highest recorded weight was 335. I use 319 as my starting weight because that's what I was at first consult for the surgery. If you count from the 335 I've lost 156 lbs, 39 pre-op and 117 post-op.
My hints are pretty simple: Up on the protein (I get 100 grams and still drink shakes), up on the fluids (I get 96 oz a day), down on the carbs (I stay under 40 except workout days when I stay under 50) and calories under 800.
Move your booty. Don't have to go to the gym - you can walk and gradually up the distance, you can get some DVDs. I just ordered (promise not to laugh) Richard Simmons "Sweatin' to the Oldies" from the 80's (OK, OK, you can laugh if you want) just because I thought it would be a fun way to work out. Don't be too serious about it, just find ways to move your booty!
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012



