Louise1970

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great idea for improving the taste of isopure -  As a milk HATER i tend towards isopure for protein supplements, they are ok on their own but I have found that a couple of squirts of MiO liquid water enhancr does wonders for the...

Net calories vs. calories consumed - Ok, I have fought and fought not to post a whine about my stall. I kept telling myself just stick to the program it will catch up to you etc etc etc. BUT ...... WAAAAAAAAHHHH! . I ...

my fitness pal daily calories -  Is there a way to adjust the daily calorie goal on my fitness? When I enter my weight and height it tells me that I need to eat 1320 calories a day, but thanks to my sleeve I am a...

oh salad how i have missed you! :) -  six weeks out, cleared for salad!!! God i missed my baby greens soooo much lets hope they sit well! 

antibiotics 6 weeks out? -  I just found out that I have an abscessed tooth and it's killing me. my dentist gave me a script for a Zpack, I am anxious to take it ASAP to clear this thing up, but my surgeons ...

daily water intake -  Just was wondering, i am one month out of surgery and having NO problem drinking all the water I need, in fact i can drink a 16 oz bottle of water in like an hour...earlier today ...

exercise NSV -      Although I was only recently sleeved, my weight loss journey started in May,and I began a diet/exercise program to kick start my weight loss as my surgeon told me if I wanted ...

NSAID alternative? -  I am miserable with arthritis pain! I managed my pain fairly well prior to surgery with 1000 MG/day of Naproxen. Obviously I am not looking to take a narcotic pain killer all the ...

What does NSV stand for? -  I get the gist like a little victory...but can't for the life of me figure out the anagram!