Whatcha eating today VSGers? Friday

It's Friday!  FINALLY!  Whoot! 

LND: baked chicken thigh (no skin), 1/4 cup broccoli
LNS: 1 T peanut butter

B: protein shake
S: greek yogurt
L: 2 oz turkey, salad greens, 5 pistachios, 10 craisins, 1 t shredded cheese, 1/2 T mustard vinegrette, 5 grapes, 2 bites bread
S: clementine (my new favorite fruit... well, the only fruit I eat right now)
D: not sure... going out with hubby
S: herbal tea

water: only have done... need to get busy
vitamins: yep
exercise: off day

NEXT!

LND: Smoked deli ham wrapped around cheese, mustard
LNS:  1 cup milk and 1 cup strained French onion soup 

B: Protein shake
S: cottage cheese
L: 6 turkey meatballs, mustard
S: smoked delii turkey, cheese 
D:  Starkist - Tuna Salad-Sandwich Ready Chunk Light
S: skim milk, (haven't decided what else yet)

water: 5 cups so far
vitamins: yes
exercise: walk 2 miles

B: Protein Coffee
S: Beef Jerky
L: Shirmp Stuffed Salmon
S: Shrimp & 3 mini Mr. Goodbars (oh my yummo)
D: Shrimp Stuffed Salmon
S: Protein Shake

Water: 9 cups
Vitamins: yep
Exercise: Hitting the gym hard tonight

Pre B coffee coffee coffee
Breakfast Oatmeal
Lunch Leftover cashew chicken
Snack mini chocolates. no more than 4 (110 cal)
Dinner more leftover cashew chicken

Stuck at office all day until 8:30 tonight. Had chineese delivered yesterday for lunch, so I am still eating through an entree of cashew chicken ! IT's got mushrooms, carrots and squash in there too ! 3 meals out of one entree...and gave away the rice to colleagues yesterday altogether.

B: protein shake
S: fresh mango 1/4 cup
L: 1 oz stuffed flounder
S: 1 oz stuffed flounder
D: I might make chicken

b - protein steamer
l - chicken and veggies stew
s - nonfat latte
d - smoked salmon, cream cheese and capers
s - quest protein bar

How are you liking the Quest Protein Bars? I saw they had a sample give away yesterday and signed up. I think they are sending 2 bars, Cinnamon Roll and Brownie. Worth purchasing? Do you get yours off the website or have you found them in stores? Thanks!

I don't think Quest is sold in stores.  You have to get it online and their website looked cheaper than what I saw on amazon.

I'm not a big fan of protein bars, but these are good.  Mostly natural ingredients, high in fiber, and 20 g of whey/milk protein.  I'm told they're even better if you pop them in the microwave for a few seconds, but I haven't got around to trying that yet.

Yeah, I haven't seen any in stores, so figured that was only available online. I have a gift card to Amazon that the doc I work for gave me, never shopped there - so if the samples are decent, may just use it just to get rid of it, even though it looks to be a bit more expensive.
Like you, I am not a fan of protein bars, but from what I've read on the FB page - alot of people are loving them. Not only that, but they seem to all have different favorites, which is nice to hear. I also read that a few seconds in the microwave have made them even more tasty.
I did see they had two different lines, regular and the all natural ones.
Thanks for your reply. Figured I'd ask since I hadn't seen many WLS people say anything about it :)

How much fiber do they have?  I might have to see.  My go to protein bar right now are select Lindora bars that have protein.  

Ms Shell