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Update with pics

(deactivated member)
on 2/23/12 12:12 am
You are going great.  I am a few pounds behind you but closing in on my goal.  Keep working at it will come off. 

I am proud to be your sleeve sister.
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bigtigger1010
on 2/23/12 12:32 am - Laurel, MD
VSG on 04/05/12
woohoo! u look so good!!! keep it up!!!

        
HW:344  SW:329  CW:207.8  Losses: pre-op - 15/ post-op - 121.2        
M1 -  25      M2 -  18    M3 -  14.2    M4  - 11.8     M5   - 14      M6  -  9.6
M7 -  6.6     M8 -  7.0   M9 -  5.6      M10 - 7.8      M11 - 1.6+      M12- ??    

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mmplumme
on 2/23/12 12:49 am - TX
VSG on 06/11/12
You look fantastic!!!!!! What an inspiration to us that are facing surgery!!!! Thanks for sharing!!!

      

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New_me2011
on 2/23/12 1:24 am - NY
VSG on 02/14/12
 Cogratulations Donna, you look marvelous!! I follow your posts reguarly, always encouraging and entertaining. I see that we started at the same weight (actuallly I was 225 on date of surgery due to pre op diet, but I started this journey at 233 pounds, and I am also 5'4". )Y ou look great!! Your belore pictures show that we have the same problem areas and its so great to see that you look so good after your weight loss, and it assures me that its possible for me too. Thanks for sharing, and for your encouraging posts- please keep them coming!!

 Michele            

    

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Pkrplyr777
on 2/23/12 10:11 am, edited 2/23/12 10:11 am - CT
VSG on 08/01/11
Pkrplyr777 has deleted this message.
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Pkrplyr777
on 2/23/12 10:16 am - CT
VSG on 08/01/11
For some damn reason my last post did not go through....5 times.

New_Me,
Thanks for the kind words.
I see that you are newly sleeved so at the risk of repeating myself....

The first 6 months can make or break you.

>60 protein
  HW/233 *  SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
 Sometimes the questions are complicated and the answers are simple~Dr.Suess            
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New_me2011
on 2/23/12 10:24 am - NY
VSG on 02/14/12
 Thanks for repeating yourself, we need to keep it in mind. Any tips on how you achieved your success and got your protein in ?

 Michele            

    

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Pkrplyr777
on 2/23/12 4:28 pm - CT
VSG on 08/01/11
For some damn reason posting just wasn't working earlier.
I think this board gets traffic jambed sometimes. LOL

Anyway this is my advice and by no means am I an expert but I have learned somethings along this journey.

The first six months are the ones that matter the most. If you follow the basic rules the rest of the months till goal will be a lot easier.

>40 protein (more if you can)
  HW/233 *  SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
 Sometimes the questions are complicated and the answers are simple~Dr.Suess            
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Margo N.
on 2/23/12 1:29 am
VSG on 02/15/10
Looking good! And the pics don't lie even when the scale is being a cruel mistress!
Margo - Burnaby, British Columbia HW 283 / SW 269 / GW 160 (I'm 5'8")
Check out my blog at http://www.vsggoodlife.com/





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Marriott L.
on 2/23/12 1:36 am - San Diego, CA
VSG on 01/26/11
looking good!! keep up the good work!
 
Surgery Date: Jan 26th, 2011           Sleever for Life! HA
   
 
     
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