159.5 lbs lost, 50% of my body weight GONE, 100% EWL..GOAL!

SoSoHappy
on 3/13/12 1:28 am - CA
VSG on 04/09/12
 U did that in 7 months?  Please share your secrets and your routine?  You r my hero. 
tripmom02
on 3/13/12 3:43 am - NJ
 I am a revision, half my weight came off with my Lap Band before I had to have it removed b/c of complications, I have lost 80 lbs in 7 months since being sleeved. 

My secrets are logging everything I eat, keeping my carbs low, protein high, and daily exercise. 

Courtney - Lap band to VSG revision
      

    
Stronger1
on 3/13/12 1:30 am - Charlotte, NC

Fantastic!!!! You've done amazing!!! Mind posting some of your secrets??

    


tripmom02
on 3/13/12 3:44 am - NJ
 No secrets, just hard work. I log everything that goes in my mouth, I watch my carbs, keep my protein high, net about 700 - 900 calories/day and I workout pretty much everday. 

Courtney - Lap band to VSG revision
      

    
jaded123
on 3/13/12 1:54 am - MD
wooohoooo!
Congratulations!



HW: 310 /  Lost 15 on pre-op diet  /  SW: 295  /  CW: --- /  GW: 170-175

tripmom02
on 3/13/12 3:45 am - NJ
 Thanks! 

Courtney - Lap band to VSG revision
      

    
A2Z_Mom
on 3/13/12 1:55 am - Ellisville, MO
VSG on 04/09/12
Wow - congrats on your your great success!!!!
        
tripmom02
on 3/13/12 3:52 am - NJ
 Thanks! 

Courtney - Lap band to VSG revision
      

    
melly37
on 3/13/12 2:03 am - Rio Rancho, NM
VSG on 04/03/12
That is so amazing!!!  Hoping when I revise to the sleeve, I will have as much success!!


  LapBand Surgery 01/10/08, Revison to Sleeve 04/03/12

tripmom02
on 3/13/12 3:53 am - NJ
 Thanks! You are going to do fantastic! The Sleeve is a whole new world!

Courtney - Lap band to VSG revision
      

    
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