Whatcha Eating Today VSGers? Tuesday

Ms. Poker Face
on 3/20/12 4:30 am

B: protein hot chocolate, coffee w/ sf creamer
S: greek yogurt w/sf preserves and stevia
L: 3 oz baked salmon, 4 croutons, 1/2T cubani dressing
S: 2 hard boiled egg whites
D: 3 oz baked chicken breast w/ parmesan coating

water: half done
vites: done
exercise: 1 hour volleyball tonight

NEXT!

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

emelar
on 3/20/12 4:41 am - TX

VSG on 11/18/10

B: protein steamer
L: tuna salad, a few blueberries and a scandinavian crispbread
S: nonfat latte
D: crockpot chicken w/bruschetta
S: Greek yogurt

water - working on it
vites - yup
exercise - night off

pinkjellybean
on 3/20/12 4:47 am - Canada

VSG on 01/25/12

Happy Tuesday VSGer's!

B - Protein Shake
L - 2 ounces of chicken thigh with roasted red pepper
D - Baked lemon dill Tilapia 2 ounces
S - Boiled egg and Protein Shake

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8 GW - 150

acbbrown
on 3/20/12 5:16 am - Granada Hills, CA

VSG on 06/10/11

B: turkey meat/cheese roll
S: greek yogurt w/ SF preservers, coffee
L: beef, onion, tomatos
S: cottage cheese, egg white muffins
D: talapia or shrimp
S: SF jello w/ fat free cool whip (my latest indulgence lol).

I'm trying soooo hard not to invade the bagel bag at work.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

(deactivated member)
on 3/20/12 5:21 am

VSG on 06/30/09

The bagel bag is from the devil, fight it with all your might. Just imagine those bagels plastered to your behind or your hips. One on each side. That might cure you for a while. :)

acbbrown
on 3/20/12 5:37 am - Granada Hills, CA

VSG on 06/10/11

I dont have to imagine very hard - im sure Novembers bagel fest is still plastered to my thighs.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

nanadebbie57
on 3/20/12 5:16 am

VSG on 03/07/12

Sounds delicious! I'm 13 days out from VSG and still on liquid/puree diet and can't wait to eat real food! (I see Nut on 3/22 and hopefully will be allowed to progress to Stage 4 then) -I've been really, really good and haven't had any problems, so hopefull next week I'll be eating like you all!

(deactivated member)
on 3/20/12 5:19 am

VSG on 06/30/09

I made my goal a day early, I am 105 on the nose today. Yay me.

B: usual, hard boils eggs with laughing cow cheese. I am breaking out and having the new laughing cow cheese flavor, queso fresco and chipotle. I love the spicy edge to it.

S: This is my favorite current snack, dried shrimp with Mexican spices. I simply buy cooked shrimp, put Mexican spices on them, and put them in my dehydrator overnight. Love these. Only 13 calories in 10 shrimp, 2.5 gr. of protein and 0 carbs.

L: homemade chicken soup with chicken breast

S: frozen Greek yogurt pops. Only 70 cals. and 6 grams of protein.

D: 3 ounces of Fillet, with homemade guacamole

S: If I want something later, I will have a steamed artichoke with garlic, yogurt dip.

acbbrown
on 3/20/12 5:39 am - Granada Hills, CA

VSG on 06/10/11

I made frozen greek yogurt pops a couple days ago and love them. I have strawberry and blackberry flavors (I used SF preserves to mix in).

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

(deactivated member)
on 3/20/12 6:41 am

VSG on 06/30/09

Yours are probably better, everything homemade is always better, but for convenience, I buy the Yasso brand. They are 70 cals, 6 protein, 13 carbs. It is still a bit high in carbs, but in maintenance, I can handle it. They are super filling, I can't finish one most of the time. What do you do?

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Whatcha Eating Today VSGers? Tuesday