Whatcha Eating Today VSGers? Tuesday

B: 1 scrambled egg with a few sprays of I cant believe its not butter
S: 4 spoons of key lime flavor greek yogurt
L: 2 oz of tuna salad
S: sf popsicle
D: ?

Water: 32 oz of water in 32 more to go
Vits: done
Exercise: done 8 mile walk

Happy Tuesday evening all,

B: coffee w/ 2oz milk, 3oz pork steak
L: lemon protein bar, 1/2 grilled chicken breast wrap w/ bbq
S: hand full of popcorn
D: 2 homemade meatballs, 2 whole broiled mushroom caps, 2 tater tots
S: ?

I've always had that problem, I've had IV's in my ankle, groin and hand. It has not gotten any better. Oh well.

B: protein shake and 1 oz leftover pork
S: nothing
L: 1/3 of a small Wendys chili (leftover) with about 10 corn chips
S: 1 0z tuna salad made with/ff mayo
D: 2 oz turkey thigh, saute w/peppers, onion, garlic, broccoli (didn't eat much of that after the protein)
S: ???? pretty full right now, maybe nothing.

donna

As a retired blood sucker lol (phlebotomist) a few tricks of the trade.
1. Smaller needle
2. Take from hand
3. Depending on how much is needed they can do finger and fill a small tube
Hope this helps

Thanks for the tips!  Eventually they switched me to their smallest needle... 25 guage I think.  They looked in my hands but found even less there than my arms!  LOL.  Have never had it taken from finger besides for tests where only a drop is taken.