Frisco-Grilled Teriyaki Tri-Tip

frisco
on 3/27/12 5:38 am

Grilled Teriyaki Tri-Tip with Shaved Celery and Carrot Salad.

2.4oz. (wt) Beef

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

debk21
on 3/27/12 5:42 am - Mansfield, TX

VSG on 11/22/10

Mmmmmm...when is the recipe book coming out?

Deb

Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145

You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!

M. Nguyen
on 3/27/12 6:11 am - TX

VSG on 09/15/10

you and your food porn.

throwing ninja stars at you*** sensei

Kevin H.
on 3/27/12 8:38 am - Baltimore, MD

VSG on 02/06/12

haha! awesome

isabellarossellini
on 3/27/12 9:14 am

yummy!

Pkrplyr777
on 3/27/12 9:45 am - CT

VSG on 08/01/11

Table for two? do you have a corkage charge?
Can I have a table near the window please?

oh by the way. we are going to split an order, wil that be an issue?

we will have the special, the Tri tip, yes, thanks.

cheers
donna

HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess

frisco
on 3/27/12 1:11 pm

VSG on 09/30/09

Don't think your gonna need to split.......

Cash only....

Bon Appetito

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle