whatcha eating today VSGers? Sunday
B: brunch at church (1/2 scrambled egg, 1/2 sausage link, 1/4 cup french toast casserole)
S: part of a homemade chocolate Easter egg (threw the other half out because it was good, but not THAT good)
L: 1/2 cup guacamole w/ 10 chips
D: buffalo chicken dip, slice of lemon blueberry bread
S: protein shake if needed
water: half done
vites: done
exercise: about to take the dogs on a 2 mile walk
NEXT!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
Seriously, I am doing OK
B: my usual two eggs and two wedges of lite laughing cow cheese
L: Easter brunch (late brunch more like lunch) with friends. Shrimp salad, tomato, fresh mozzarella and a bit of live oil.
D: Stuffed cabbage roll and a piece of homemade apple tart.
Alright, I should add a glass or two of wine somewhere in there today.
Brunch: 1 ounce turkey, 1 ounce ham, 1/2 deviled egg, and 2 ounces ? of an egg fritata looking thingy- no idea on the weight, as I have no experience weighing something like that. It was very fluffy though. Very proud of myself for skipping desset, but I feel guilty. Two family members made 3 attempts at making a sugar free carrot cake so I could have some. They were very understanding, and my husband made a VERY big deal how great it was and how he appreciated it for his diet.
Meal #2- This will be easier- I am making the meal.
2 ounces ham
Asparagus-4 or 5 stalks
1 ounce sweet potato souffle
May not fit all the ham in...asparagus is the priority.
Dessert (snack): sugar free chocolate mousse.
I will have to log to check the protein- seems like I would be pretty short with this so I may need to add a shake.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
L: awesome salad with ham and turkey and cheese on it.
S: almond butter and wheat crackers
D: ham and mac& cheese. I ain't gone lie. I told my aunt to save me 2-3 tablespoons of mac&cheese. I'll forgo the cornbread dressing...probably.
water: behind, but catching up
vitamins: oops, doing it now
exercise: evening walk
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
for Bk - 1/2 flat out wrap with mozz cheese, turkey (this was fine)
Then, I decided to get some energy bars for my hike and ate 2 of them before I started the hike (ooops, and seriously, how the hell did they even fit in my sleeve).
L: muscle milk shake
D: morning star veggie burger and baked sweet potato fries.
S: cucumber and greek yogurt ranch dip.
I went for a 2:20 min killer hike, which makes up for the energy bar fiasco, but still....ughhhhh
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
S-3 Prunes
L-2oz chopped Turkey salad and 5 Olives
S-2 (eggface) bites
D- Probably 1 deviled egg and 1/2 cup cooked fresh spinach
S-Nectar Lemon Tea
HT 5'1"~HW 224~SW 212~GW 124 VSG 1/12/12
-8 lbs pre-op Month 1 -30 lbs, M2 -8, M3 -9, M4 -6.5, M5 -6.5, M6 -6, M7 -3, M8 -4, M9 -6, M10 -6, M11 -2 , M12 - 
"You must start with a positive attitude or you will surely end without one."
I spent most of the day at relatives with a lot of great food.
I didn't eat a LOT of any one thing but I ate a LOT of everything (sigh)
I will of course, work out this week, cut back on stuff, and do what I gotta do to make up ground...(big sigh)
I haven't lost a single pound in two weeks, this day did not help.
oh well,
tomorrow we hit the ground running.
Happy easter all,
donna
Sometimes the questions are complicated and the answers are simple~Dr.Suess
L/Dinner (2 p ): 2 oz baked ham.. , picked out about a tbsp of green beens from a cassarole. Tbsp
of Potatoe bake, tsp of pineapple bake, 1/2 tsp homemade cheesecake (taste)
1/2 Yopliat lite yogurt w/chocolate Unjury.. not tooo bad?
Snack: Unjury shake with soy milk
My first exposure to real food at a family dinner/Holiday... think I did pretty well?
Oh... and all my water...
