Day 3, fighting nausea and trying to get fluids down
It'll get better. How much fluid are you getting in? Nausea can actually be an early sign of dehydration, so be careful.
In the first week, my best friends were Crystal Light, Powerade Zero, Vitamin Water Zero, and popsicles. I also loved broth and sugar free jello.
Just keep sipping. It will get easier, I promise!
In the first week, my best friends were Crystal Light, Powerade Zero, Vitamin Water Zero, and popsicles. I also loved broth and sugar free jello.
Just keep sipping. It will get easier, I promise!
Highest weight: 277 Starting Weight: 250 Surgery Weight: 241 Current Weight: 130
Goal Reached in 10.5 months :)
Remember...sip means just that. Not gulp, drink, partake or anything else. Sip, just sip.
And rest so you can heal.
It gets way better.
You are gonna love the ride.
Donna
HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess
Sometimes the questions are complicated and the answers are simple~Dr.Suess
Nausea is also a side effect of opiates drugs ie morphine. Did you get something for nausea from your doctor? Try hot...that's what worked for me. It gets better every day. I thought I was dying day one. Quick way to check for dehydration is press your thumb. Notice how it goes white? The color should come back instantly. If not I'd go to the ER for an IV....you are dehydrated.
HW: 351 Pre-op: 272 Current: 140.7 Goal:160 M1:14 M2:14 M3:11 M4:10 M5:10 M6:12 M7:8 M8:6 M9: 6 M10:7 M11: 6 M12: 4 M13: 5 M14:7 M15: 4 M16: 3 M17: 1 M18: 4
"Glory lies in the attempt to reach one's goal and not in reaching it." - Gandhi
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