How are you moving today? Let's exercise....(5/11)

tripmom02
on 5/11/12 4:58 am - NJ

Sorry, been a bit nuts so I didn't start this until late! Tell us how you are moving today!

I have five boy scouts headed to my house in an hour (plus my two boys, my daughter and my 2 year old, should be awesome), but I am hoping that b/c the meeting will be over early I will be able to get out and get a run in, it is beautiful here!

Courtney - Lap band to VSG revision

julyxo84
on 5/11/12 5:12 am - Pembroke Pines, FL

VSG on 01/05/11

Just came back from the gym. Did 30 minutes on the eliptical and 20 mintues on the treadmil, then did a few arm strength machines :)

[ Hi, I'm stefanie, I'm 28 years old and 5'3'' ]

tripmom02
on 5/11/12 5:38 am - NJ

VSG on 08/01/11

Nice! Good workout!

Courtney - Lap band to VSG revision

emelar
on 5/11/12 5:14 am - TX

VSG on 11/18/10

On the schedule tonight:

Weights focused on legs/glutes
a 45 minute cardio interval routine that just about does me in

tripmom02
on 5/11/12 5:38 am - NJ

VSG on 08/01/11

Courtney - Lap band to VSG revision

hrford
on 5/11/12 5:23 am

VSG on 03/19/12

Today's my rest day because tomorrow is my first RACE! I'm running around the Preakness track!

HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49

tripmom02
on 5/11/12 5:37 am - NJ

VSG on 08/01/11

WOO HOO, rest those legs! I want pictures, you are going to do fantastic. Have fun.

Courtney - Lap band to VSG revision

Mom4Jazz
on 5/11/12 6:02 am

VSG on 04/18/11

You go!!

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22

175+ lbs lost, maintaining since February 2012

kimberleyann
on 5/11/12 6:00 am - Kingston, NS, Canada

VSG on 10/11/11

Day 3 of week 2 couch to 5K training completed with extra 20minutes on Elliptical. Have a great weekend all.

Georgie Mayhem
on 5/11/12 6:12 am - New Zealand

I've just started couch25k also, downloaded the sonnic runner app FANTASTIC!

Its fantastic techno music(not a fan of techno but is is really good to work out to), and a guy comes on a says when to start/walk/run the music changes CHECK IT OUT YOU WILL LOVE IT.

And thanks to the member who put the link on the other day 9/10th may to check it out I did and I love it

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How are you moving today? Let's exercise....(5/11)

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How are you moving today? Let's exercise....(5/11)