Exercise NSV!

hrford
on 5/21/12 9:45 pm

VSG on 03/19/12

I just jogged/ran the entire 3 miles this morning. First time I've been able to do it since starting back from surgery. At a shockingly slow 14:20 pace but all in all I'm really pleased! My goal is to be sub 12:00 by my next race on July 4th.

HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49

angelrenee
on 5/21/12 10:10 pm - MI

Good For you!

louisamay
on 5/21/12 11:32 pm

VSG on 04/27/12

CONGRATS!

My side incision still gets really sore from me just bending over a lot in the garden or around the house. I can't imagine running! Were you running regularly before your surgery, too? Maybe that makes a difference?

[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]