Help anyone please!!!! Thanks Liquied diet 1 year out

NuevaMujer714
on 6/5/12 6:51 am - Irvine, CA

Ok Im a year out but it seems that I stalled even thou Im working out 3-5 days a week..

I started a liquied diet yesterday and hopeing to be on it for 3 days... The good thing is that I ve had really good BM nad the runs today is that Normal...?

Has anyone gone on liquied diet after you stall?

XOXO Thanks for the Support

Crabadams72
on 6/5/12 7:09 am - Silver Spring, MD

VSG on 06/10/11

Liquids in, liquids out.
Plenty of people do it.
I keep telling myself daily that I will so I can get 3 pounds off for my Dr's appointment next Monday, but it never happens.

VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120