Whoever Suggested PB before bed ...

kaniac
on 6/30/12 12:55 pm - TX

VSG on 06/12/12

THANK YOU!!!! Since I had my VSG I was having a hard time getting to sleep and once I started taking peanut butter before bed I've been getting sleep again.

HW: 270 SW: 234 CW: 168 GW: 150

ShapeShifting
on 6/30/12 1:30 pm - FL

That's great! I remember hearing it was good for restless leg syndrome, too. Rest well!

The definition of insanity is doing the same thing over and over again while expecting a different result. It's time to try something new!

kcquilter
on 6/30/12 1:35 pm

VSG on 11/10/11

How much do you have? I may need to give it a try!

(deactivated member)
on 6/30/12 2:10 pm

Wow I'd love to know why that works. Is it easy to get down?

rhearob
on 6/30/12 2:34 pm - TN

VSG on 11/02/11

Are you at least using PB2 instead of full peanut butter - Very high in fat and calories...

_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013

kaniac
on 7/1/12 3:19 am - TX

VSG on 06/12/12

I've been coming in so much lower than i should on my fat and calorie intake, I haven't bothered to switch. With the regular peanut butter I might hit 300-400 calories on a high day. I'm still having trouble with a lot of different things but that will go down just fine.

HW: 270 SW: 234 CW: 168 GW: 150

Whoever Suggested PB before bed ...

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Whoever Suggested PB before bed ...