Starbucks Question!

pinkjellybean
on 8/5/12 11:44 am - Canada

VSG on 01/25/12

What's good and VSG friendly at Starbucks! I need me a new drink!

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8 GW - 150

Linda B.
on 8/5/12 11:46 am - CO

VSG on 09/13/12

DH gets the SF skinny mocha. I get the iced decaf americano with SF vanilla syrup. I do not add milk, but I know others who do. Hope that helps.

high weight 230 start of journey weight 217 surgery weight 191 current weight 138

Feystorm
on 8/5/12 11:47 am - CA

VSG on 03/14/12

I am addicted to the iced coffee with soy milk and sugar fee vanilla. It lowers the calories significantly. I add a splenda as well. Sometimes I just get the iced coffee with no syrup (the classic syrup is loaded with sugar and calories) - and take the coffee home and add my rtd Premier vanilla protein and SF Torani syrups.

HW:242 Start of Preop Diet: 217 SW:200 CW:116.8 GW: 115; SOCAL MEETUPS GROUP!: http://www.obesityhelp.com/group/socalhallo2012/

hwag5149
on 8/5/12 2:14 pm

is the first one what alison and jen get? I have a long day tomorrow and need to get coffee before I get started and I had one once and it tasted good...

HW 380.8+ SW- 371.4 CW- 234.4 GW- 200

Feystorm
on 8/5/12 2:19 pm - CA

VSG on 03/14/12

I think they get it without the milk and with sf syrup. I think.

HW:242 Start of Preop Diet: 217 SW:200 CW:116.8 GW: 115; SOCAL MEETUPS GROUP!: http://www.obesityhelp.com/group/socalhallo2012/

Cusscusscutie
on 8/5/12 11:31 pm - MA

VSG on 08/05/11

Starbucks has protein powder and the stats are 30 calories I think 1 gr of fat and 2 carbs and 1 fiber

ksommer08
on 8/5/12 11:57 am - OH

VSG on 06/25/12

I'm in love with their shaken passion tea (herbal - no caffeine, which I'm super sensitive to) with 1 or 2 splenda - used to get 2 but now I'm starting to find it too sweet. No cals, no carbs, no caffeine. That's the way I party!

novascotiadawn
on 8/5/12 12:10 pm, edited 8/5/12 12:13 am - Calgary, Alberta, Canada

VSG on 06/02/08

This is what is in a tall, when I get it...

Amounts Per Selected Serving %DV Calories 85.0 (356 kJ) 4% From Carbohydrate 85.0 (356 kJ) From Fat 0.0 (0.0 kJ) From Protein 0.0 (0.0 kJ) From Alcohol ~ (0.0 kJ)

Carbohydrates Amounts Per Selected Serving %DV Total Carbohydrate 22.5 g 7% Dietary Fiber 0.0 g 0% Starch ~

Or, do you not bother with the lemonade?

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

ksommer08
on 8/5/12 12:18 pm, edited 8/5/12 12:20 pm - OH

VSG on 06/25/12

Nope - no lemonade, I don't want the sugar. If I just get the unsweetened tea with splenda, I don't have to feel guilty about it at all. Allows me to justify my almost daily Starbucks runs.