juicer??
VSG on 07/16/12
VSG on 07/16/12
You really shouldn't be drinking ANY calories during weight loss. Every calorie you take in should be focused on protein. In that sense, fruit juices are empty calories like alcohol.
For drinks, focus on water or protein drinks. Be careful with zero alorie sports drinks, they can ba very high in sodium.
For drinks, focus on water or protein drinks. Be careful with zero alorie sports drinks, they can ba very high in sodium.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
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