How??? It seems impossible!!

 I just saw my surgeon for my 2 week post op and she advanced me to stage 3 diet. How do you get all the protein needed??? On my full liquids I only managed at most 69 grams of protein! This is harder than I thought it would be... I'm worried cause I am a picky eater... 

 Stage 3 is really just a continuum of stage 2 with a few extra options - doesnt mean to stop liquid proteins!

When I first was allowed to start introducing foods - I had very very small portion (ie start with 1/8 cup, 1/4 cup, 1oz, etc) and relied on shakes for the bulk of my protein. Id say I got most of my protein from shakes for a good solid 3 months. 

Ahhhh ok... I knew I was going to have to continue with the shakes. There would be no way possible to reach the protein goal without them... Thanks Alison!

I still cannot even ALMOST make protein goals (and stay under my daily calorie goals) without protein shakes/powders. I'm almost 7 months out. I usually still need two per day!

keep on keepin' on!

Hi there,
What is your Daily protein goal? Kaiser wants me to aim for 60 grams but I try most days to aim for 80 grams. This is why I drink 1 protein shake a day. I know it's difficult at times but we can do it!

 Hi Jenn
I have Kaiser too and my Dr wants me to work up to 80 to 90 grams!!!! I haven't a clue how that will happen... Well I will just keep chugging along and do my best! I sure love that I have friends here that are great supporters... 

SusieQ, you are doing great! So glad your doc moved you to stage 3! Did you skip stage 2?
My surgery date was 8/13 and I see dr on Weds. I am praying that he moves me up to stage 2 or better maybe 3! lol
I have been doing pretty good with my 2 week post op liquids and wondering if that will change once I go to solids?
I can get over 64 oz of liquids plus my protein. I almost feel sometimes that I haven't had the sleeve!!!!
Please let us Aug. sleevers know how that stage 3 goes! Hope to be joining you soon. Great job!

 Thanks!!! My Dr had me doing stage 1 for a week then moved me to stage 2 the second week. At my 2 week post op appt she said I could move to stage 3. I haven't started it yet cause I am sick with a cold and feel lousy. You will be joining me very soon I'm sure!! Good luck on your journey!!!