Frisco-Grilled Beef for Lunch !!!

frisco
on 9/19/12 3:07 pm, edited 9/19/12 5:31 pm

This is what I'm eating right now for lunch.......So simple.......and Delish !!!!

Salt, Pepper, Onion Powder, Smoked Paprika, Garlic Powder...........Couple minutes each side on a hot electric grill (Zojirushi).

2.4oz Beef

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

trulyhappy
on 9/19/12 3:13 pm

VSG on 07/31/12

Wow! Looks Fab! What kind of beef did you use?

frisco
on 9/19/12 3:26 pm

VSG on 09/30/09

Boneless Rib......maybe a little to fatty if your in WL..... I do similar with leaner cuts also.....this was on sale......

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

judyk62
on 9/19/12 3:58 pm - Santa Rosa, CA

VSG on 11/28/11

Not only does the food look delicious, but your presentation and even your dish are awesome!

HW: 284: SW: 274: CW: 152.8. Goal: 159

Wildcat-NYC
on 9/19/12 4:01 pm

VSG on 08/16/12

Where do you get your awesome small plates? I've been searching everywhere and can't find any that stylish...

Tracker starting weight = surgery weight

(deactivated member)
on 9/19/12 4:27 pm

VSG on 12/07/11

Is the trick to making the food look so good in a photo back lighting it? Seems that you light your food from the rear and above. Am I mistaken?

I'm having grilled pork loin with a wet Columbian rub tonight. So looking forward to trying some new spice tonight! Haven't gone shopping for veggie, but now I'm thinking that aspargus looks awfully tasty and that can be grilled, too!

frisco
on 9/19/12 4:42 pm

VSG on 09/30/09

Not mistaken....... Backlit is how that was shot...... but not always or with that light source..... can be done many ways depending on what your going for...... could be one light source or multiple......

That's about $10k worth of equipment to shoot my One Dollar lunch.......

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

(deactivated member)
on 9/19/12 4:46 pm

VSG on 12/07/11

Thanks for the info! Glad my "eye" was telling me the truth. You pros make it look so beautiful. I took a pic of my food once and it was so pretty on the plate and it looked like total crap in the pic. That was the end of that for me! I'll stick to grooming my terriers for artistic release!

TSinNC
on 9/19/12 4:46 pm

VSG on 08/16/12

Yum!!

Tina

Follow my journey at www.TinaRebooted.com Blog, Recipes, Product Reviews, and more!

NanaDebby65
on 9/19/12 5:13 pm - North Richland Hills, TX

VSG on 02/08/10

As always your meal looks DELISH!!

Since it is just me, I dont cook much. I love grilled meat but I'm not going to fire up the outdoor grill for 1 steak.

So is Yojiru****he name brand? I googled it but nothing came up. I really, really want one!!

HW: 228/GW: 140/CW: 134

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Frisco-Grilled Beef for Lunch !!!